We are being asked all the time for a ladies class, so here it comes, August 9thThursday Nights from 6pm to 6:45 / 7pm.. The format will be Mixed, Thai Ro Box – Large Ball Core – Cardio – Boxing – and so much more, something for everyone, we have been asked about helping and […]
I have been reviewing my students who have one to one session, and measuring there improvements, I feel when they have the time we can work on the attributes that count. We are having a great result, not only on stamina but on the education and attitude, they are more committed to the goals we […]
Why Not Try It… We are looking at starting our early summer program for workers, but all invited, give yourself that early morning star – burst, with a 45 min work out…If interested why not sign up. Come on lets get wild. Contact GM Kevin direct on 07850-544148 or use Whats App or messenger.
Dear All, I am giving special discounted session to all who are interested, why get over priced 1-2-1 sessions when you can the really McCoy, not only Physical for fitness, but one of the best in the business of Martial Arts, including Muay Boran for traditional & Education but Muay Thai for the Ring and […]
Why not book a 1-2-1 they are very special, having a one to one session gets the best out of you, it makes you feel fantastic, and when learning on this basis, help you progress. Some of the ways it can help you :- Happy with your life, Feeling fitter and in good Shape, If […]