Taking the first steps or become a super athlete or just want to shed a few pounds, the basics of healthy living is balance. From the types of food you eat to the quantity and frequency, likewise there needs to be a balance of the type of exercise, duration and frequency. Its not a difficult […]
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- UK Seminars in Dartford, South London.
- New Taster Class’s at Siam for Summer Holidays
- Knowledge and progress
- The Benefits of Pt or 1-2-1 Sessions.
- WMBF & WMO Referee & Judge Workshop, followed by Traditional Muay Boran Seminar, all details on poster.
- Happy Songkran ( Thai New Year 2562 )
- Siam Camp First Inter 2019
- Personal Pt Sessions
- Happy Holiday’s 2018
- Happy Christmas 2018