Why not book a 1-2-1 they are very special, having a one to one session gets the best out of you, it makes you feel fantastic, and when learning on this basis, help you progress.

Some of the ways it can help you :-

Happy with your life, Feeling fitter and in good Shape, If your a Teacher extending your own personal knowledge and if your a fighters extending your fight skills staminar tricks and ring craft.

I am open to ALL, including 1-2-1 small & large groups, & Company Sessions.

Contact me direct, costs are reduced for Block Bookings